Resilience, challenge and performing when things don’t go to plan
Sara shares her experiences of adversity, adventure and recovery to inspire individuals and organisations to think differently about challenge, resilience and what is possible.
Following a life-changing brain tumour diagnosis and major brain surgery, Sara rebuilt her life through recovery, endurance sport, expedition challenges and a new career supporting others as a medic and trainer.
Her talks combine lived experience with practical lessons from medicine, adventure and operating in challenging environments.
Sara has delivered talks and workshops for schools, community groups, businesses and organisations, adapting her approach for different audiences.
Topics include:
Resilience after adversity
How we adapt, rebuild and move forward when life does not go to plan.
Beyond recovery
Why recovery is not just about returning to where you were, but discovering what comes next.
Decision-making under pressure
Lessons from emergency response, expeditions and challenging situations.
Challenge and goal setting
Turning ambitions into action and finding ways to keep moving forward.
Disability awareness and inclusion
Sharing lived experience to help others understand the impact of invisible and visible challenges.
From sickbed to summits
A personal journey of transformation through recovery, endurance and adventure.
Suitable for:
- Schools and colleges
- Businesses and organisations
- Community groups
- Adventure and wellbeing events
