How developing a success mindset helped me to overcome adversity and achieve my goals.
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8 a.m. Saturday 25th July, 2020. A warm, cloudy, humid morning with a forecast of mixed sunshine and showers. I was feeling happy. I was feeling confident. I was about to start running the entire length of the Sandstone Trail, 55 kilometres in length, 1,268 metres of ascent; an undulating path following sandstone ridges, madeContinue reading “The challenge of 2020”
During the time we have been in lockdown due to Covid-19, it has been fantastic to see so many people out and about, walking, running, or cycling, on their own or with family members. It seems the general population have realised the benefits of time spent being active in the great outdoors. I really hopeContinue reading “Let’s get physical!”
It was around this time last year when my mental health was really beginning to take a downward turn. Having gone through the ordeal of a brain tumour diagnosis, haemorrhage and life-changing surgery, I had put much of what I had been feeling to the back of my mind in order to try and focusContinue reading “When your being is not so well..,”
Lying in bed wide awake again!. Exactly 2 years ago I did the grand tour of northwest hospitals. The scary reality was that I had survived a life threatening brain haemorrhage caused by my tumour, but at that time I hadn’t realised just what a close call it was. To be honest, I have neverContinue reading “Just another day?”
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