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Hello!

This is the first post on my new blog. I’m just getting this new blog going and transferring a couple of older posts from another site, so stay tuned for more. Subscribe below to get notified when I post new updates.

I’m currently working on my next writing project, How We Rise, but I need your support. You can find out more here.

Latest Posts

Staying Hill Fit: An outdoor-lover’s guide to surviving lockdown!

The great outdoors, as many of you know, has played a huge role in my health and wellbeing, particularly over the last few years. Getting outdoors never fails to make me feel better. Just spending a few moments listening to birdsong and watching the world go by in peaceful, concrete-free surroundings has brought me farContinue reading “Staying Hill Fit: An outdoor-lover’s guide to surviving lockdown!”

Be healthy, B12

Vitamin B12 is a water-soluble nutrient important for our overall health. It has a number of functions in our body including DNA production Red Blood Cells Nerve repair Since B12 isn’t made in our bodies, it is important we obtain it from animal-based foods, or supplements on a regular basis. Vitamin B12 can’t be stored.Continue reading “Be healthy, B12”

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