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Sara Crosland

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Tag Archives: sleep

Rest and Recovery

I do not consider myself to be a pro athlete by any stretch of the imagination. In fact, at an appointment with a rheumatologist a few days after I returned from my Toubkal adventure, I laughed out loud as she pointed out that a problem I had with the bursa in my knee was ‘commonContinue reading “Rest and Recovery”

Posted bySara C21st Jan 2021Posted inUncategorizedTags:coronavirus, fatigue, health and wellbeing, illness, recovery, sleep1 Comment on Rest and Recovery
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