Monday Motivation

Monday Motivation… It’s not always that easy to find is it? I’m currently looking out of the window at a beautiful sky, icy pavements and going through every reason not to run. I mean, Bambi on ice is not a great look and totally unavoidable when my physical balance is as great as my bankContinue reading “Monday Motivation”

Staying Hill Fit: An outdoor-lover’s guide to surviving lockdown!

The great outdoors, as many of you know, has played a huge role in my health and wellbeing, particularly over the last few years. Getting outdoors never fails to make me feel better. Just spending a few moments listening to birdsong and watching the world go by in peaceful, concrete-free surroundings has brought me farContinue reading “Staying Hill Fit: An outdoor-lover’s guide to surviving lockdown!”